Similar, thank you. Early morning, 7:20, drop my car off. Walk home (30minute walk), bored and view the same websites many times. Nothing new. Get bored and feel sleepy watching a video, so go to nap, but don't sleep, and check my phone and it's 11am. Received a phone call from my psychologist, who informs me that regardless of my situation, they can not provide face-to-face appointments, and I say again that that is not enough or suitable for me. I state clearly that I'd prefer to deal with it on my own than have phone/video calls only. I accept a call next week to see how I am, but this is part of a more intensive psychological 12 week program, only offered when really needed. I am going to explicitly ask if these half-arsed phone calls are counting to the 12 week program, or if they are just updates and the program will start again once this has all blown over. The weekly meetings are 1 hour, while the phone conversations are less personal and have just been general conversations, less than half hour. If they count for the 12 week program, I won't be taking any more calls and will be waiting until I can have face to face meetings again, or feel like I would gain full benefit, which is not at this moment.
3pm, still waiting to pick up my car, realise I have a client today who I can walk to, so start walking to them, when I get a message I can pick up my car. Walk dog 45minutes to pick up my car, and drive dog home. Go to my second client and have a good 1 hour walk.
Get home, and call my mother, which is a daily thing now. I don't have anyone else to talk to at the moment.
That leads me to now, 7:45pm. Chat with pokemon go raid groups, post here, netflix and any other video that's been uploaded today.
Still feeling empty and hollow, but not as much. I know deleting my ex-'s number was the right thing, but... I guess doing so has removed a weight from my mind, and that will hopefully continue. Now is just about doing a few jobs tomorrow, and also wait for the court summons for my driving to deal with.
I also have not been eating much/anything, and wonder if it's part of the mental anguish or medication. Two days ago, I only ate a banana and apple, after the car incident, when I went to my ex- (I called her, and chat. She offered support in chatting, but nothing in the future. During our chat, that's when I deleted her number and all messages/contacts.) She knew I wouldn't have eaten, so she brought out the apple and banana. Yesterday, I actually don't think I ate anything. And today, I've just had a sandwich.
I am planning to start ensuring I eat small amounts, even though I don't feel like eating, as I do think I have lost a lot of weight (I'm already naturally slim/small at 65kgs, 170cm, but can definitely see a change in body mass in the mirror today.)
I don't eat chicken, sorry.