Etdlahq Memorial Bar - your shelter from forum crashes

Watching the mexican channels helps your improvement of the Spanish.

@Vivi: It felt like it.

*serves sangria

*serves Dew

*serves tea
 
That's not completely true. I distinctly remember it snowing in Melbourne back in 1969, or was it '68.

Ok fine. Move to somewhere in Australia other than Victoria (no one likes the Vics anyway :p)
 
I did the Bring Sally Up challenge and lasted exactly 1:00 lol!
I did train my entire upper body yesterday though so I'll try again tomorrow and hopefully record it.

I don't think that's bad for a first attempt. If you watch the video, the first guy to stop stops around 1:00-1:10 (and struggling visably at 0:56, and you have to imagine he'd have done some training at that martial arts school. It's tough - a lot more difficult than it looks.
I was surprised at how awkward that half-plank is. It's a plank with your shoulders/back stretched and not resting on your arms in front of you.

My first attempt, I got around 1 minute as well, on a day where I hadn't eaten enough. My second attempt was an improvement, and I'll give it a go tonight. I plan on doing the entire thing when I can. :)
 
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